how to take care of ourselves, 101

we do so much stupid and wrong to destroy ourselves;

this will be a space to promote the things we do right

& talk of what we could do better.

I meditate in the bath. The water needs to be very hot, so hot you can barely stand putting your foot in it. Then you lower yourself, inch by inch, till the water’s up to your neck…I never feel so much myself as when I’m in a hot bath…The longer I lay there in the clear hot water the purer I felt, and when I stepped out at last and wrapped myself in one of the big, soft, white hotel bath towels I felt pure and sweet as a new baby.
Sylvia Plath, The Bell Jar (via caramelladicotone)

(Source: liht, via keepyourpebbles)

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    my philosophy exactly.
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