how to take care of ourselves, 101

we do so much stupid and wrong to destroy ourselves;

this will be a space to promote the things we do right

& talk of what we could do better.

Oct25

  1. Know that it is O.K. to do two things at once: carry on a conversation and knit, or take a shower and do your best thinking, or jog and plan a business meeting. Often people with ADHD need to be doing several things at once in order to get anything done at all.